Here’s Your Blogilates October 2025 Workout Calendar!

Hey guys!

Okay soo is it just me or did October 1st really sneak up on us? Where did the past month go?! Now if only the weather would get the memo that spooky season is upon us… 🥵

And hopefully this 👇 isn’t too spooky for you!

Here's your October Workout Calendar!

blogilates octobe 2025 workout calendar

How to follow the October Workout Calendar

It’s easy!

Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!

OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!

Now that you know where to find your workouts, here’s what you can expect each day of the October Workout Calendar. Let’s GO!

SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.

If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST.

Want MORE?! Get the app!

The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!

ANNNND 👀

You’ll also find P♻️PCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!

If you're just getting started...

Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.

popflex mermaid maxi skirt cassey ho

I wish you could feel how soft and stretchy the fabric is on my new Foldover Mermaid Maxi Skirt through the screen! Omg and how elegant does it look with the mermaid hem and high slit?!

Want MORE?! Take on a challenge 😈

If you’re still itching to switch things up a bit, try the 100 Arms Challenge! Or give yourself a lil mood boost with the Daily Dose of Dopamine Challenge!

You can find more challenges here!

You know the drill

Are you joining me this month?!

 

4 thoughts on “Here’s Your Blogilates October 2025 Workout Calendar!”

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  1. Pandums says:

    Your youtube playlist all say september instead of october

  2. Camille says:

    What a relief! I thought this was the end of the monthly calendars when I didn’t see it yesterday, and I was so sad. I’ve been following them for 2 years now and I’m so glad of the results (not only physical) I got. Thank you Cassey!!!

    1. Ida says:

      Mee too! It’s the best workout routine I’ve ever had

    2. Nicole says:

      Exact same sentiment, here. Thank you so much, Cassey!